Lost Sheep Triathlon (2023)
Mike VRIESEMA (#158)
Club: PIRANHA TC
Finished
GUN TIME:
06:19:28
Place
237
OF
310
Male
199
OF
250
20-24
5
OF
5
Swim 00:46:14 1.90km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:14 | 00:46:14 | 274 | 223 | 5 | 2.46 / 24:20 | 07:34:28 |
T1 00:04:38
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 00:50:52 | 120 | 98 | 5 | - / - | 07:39:07 |
Cycle 03:01:48 83.0km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:01:48 | 03:52:41 | 190 | 166 | 5 | 27.39 / 02:11 | 10:40:56 |
T2 00:05:56
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 03:58:38 | 204 | 168 | 5 | - / - | 10:46:53 |
Run 02:20:49 21.1km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:29:03 | 04:27:42 | 221 | 186 | 5 | 10.32 / 05:48 | 11:15:56 |
| 10k | 00:35:19 | 05:03:01 | 253 | 210 | 5 | 9.31 / 06:26 | 11:51:16 |
| 14.8km | 00:31:16 | 05:34:18 | 225 | 189 | 5 | 9.4 / 06:22 | 12:22:33 |
| Run | 00:45:09 | 06:19:28 | 260 | 213 | 5 | 8.98 / 06:40 | 13:07:42 |
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