2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Declan CONNOLLY (#160)
Club: PIRANHA TC
Finished
GUN TIME:  05:09:41
Place
67  OF 310
Male
61  OF 250
40-44
19  OF 56

Swim 00:37:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:28 00:37:28 124 107 23 3.04 / 19:43 07:25:43

T1 00:05:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 00:42:57 184 146 35 - / - 07:31:12

Cycle 02:50:35 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:50:35 03:33:33 129 114 30 29.19 / 02:03 10:21:47

T2 00:04:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:18 03:37:51 110 96 28 - / - 10:26:06

Run 01:31:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:20:40 03:58:32 12 12 3 14.51 / 04:08 10:46:46
10k 00:22:41 04:21:13 20 20 5 13.83 / 04:20 11:09:28
14.8km 00:20:38 04:41:52 75 68 20 14.06 / 04:16 11:30:06
Run 00:27:49 05:09:41 25 24 6 13.78 / 04:21 11:57:56