2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Matt COUGHLAN (#163)
Club: PIRANHA TC
Finished
GUN TIME:  04:41:54
Place
21  OF 310
Male
21  OF 250
40-44
5  OF 56

Swim 00:31:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:41 00:31:41 26 23 5 3.59 / 16:40 07:19:56

T1 00:04:14

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:35:56 95 77 20 - / - 07:24:11

Cycle 02:29:32 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:29:32 03:05:29 24 24 8 33.3 / 01:48 09:53:44

T2 00:03:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:31 03:09:00 49 38 11 - / - 09:57:15

Run 01:32:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:22:02 03:31:03 31 31 9 13.61 / 04:24 10:19:18
10k 00:22:40 03:53:43 32 32 9 13.41 / 04:28 10:41:58
14.8km 00:21:07 04:14:51 21 21 5 13.66 / 04:23 11:03:06
Run 00:27:03 04:41:54 31 30 8 13.62 / 04:24 11:30:09