2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Ruaidhri GERAGHTY (#179)
Club: GALWAY TC
Finished
GUN TIME:  04:30:39
Place
11  OF 310
Male
11  OF 250
45-49
1  OF 54

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:40 00:31:40 24 21 6 3.59 / 16:40 07:19:55

T1 00:03:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:31 00:35:12 42 35 9 - / - 07:23:26

Cycle 02:22:36 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:22:36 02:57:48 12 12 1 34.92 / 01:43 09:46:02

T2 00:02:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 03:00:30 7 6 1 - / - 09:48:45

Run 01:30:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:21:14 03:21:44 17 17 1 14.12 / 04:14 10:09:59
10k 00:21:33 03:43:17 17 17 1 14.02 / 04:16 10:31:32
14.8km 00:20:09 04:03:27 11 11 1 14.29 / 04:11 10:51:42
Run 00:27:11 04:30:39 17 17 1 14.04 / 04:16 11:18:53