Lost Sheep Triathlon (2023)
Ruaidhri GERAGHTY (#179)
Club: GALWAY TC
Finished
GUN TIME:
04:30:39
Place
11
OF
310
Male
11
OF
250
45-49
1
OF
54
Swim 00:31:40 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:40 | 00:31:40 | 24 | 21 | 6 | 3.59 / 16:40 | 07:19:55 |
T1 00:03:31
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 00:35:12 | 42 | 35 | 9 | - / - | 07:23:26 |
Cycle 02:22:36 83.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:22:36 | 02:57:48 | 12 | 12 | 1 | 34.92 / 01:43 | 09:46:02 |
T2 00:02:42
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:00:30 | 7 | 6 | 1 | - / - | 09:48:45 |
Run 01:30:08 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:21:14 | 03:21:44 | 17 | 17 | 1 | 14.12 / 04:14 | 10:09:59 |
| 10k | 00:21:33 | 03:43:17 | 17 | 17 | 1 | 14.02 / 04:16 | 10:31:32 |
| 14.8km | 00:20:09 | 04:03:27 | 11 | 11 | 1 | 14.29 / 04:11 | 10:51:42 |
| Run | 00:27:11 | 04:30:39 | 17 | 17 | 1 | 14.04 / 04:16 | 11:18:53 |
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