Lost Sheep Triathlon (2023)
James KEENAN (#188)
Club: CUILCAGH TC
Finished
GUN TIME:
04:40:52
Place
18
OF
310
Male
18
OF
250
45-49
2
OF
54
Swim 00:30:09 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:09 | 00:30:09 | 12 | 11 | 2 | 3.78 / 15:52 | 07:18:23 |
T1 00:02:59
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:33:08 | 13 | 12 | 1 | - / - | 07:21:23 |
Cycle 02:31:45 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:31:45 | 03:04:54 | 34 | 34 | 5 | 32.81 / 01:49 | 09:53:08 |
T2 00:03:30
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 03:08:24 | 48 | 37 | 11 | - / - | 09:56:38 |
Run 01:32:28 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:21:59 | 03:30:23 | 28 | 28 | 3 | 13.64 / 04:23 | 10:18:38 |
10k | 00:22:19 | 03:52:43 | 29 | 29 | 3 | 13.53 / 04:25 | 10:40:57 |
14.8km | 00:20:41 | 04:13:24 | 19 | 19 | 2 | 13.84 / 04:20 | 11:01:39 |
Run | 00:27:28 | 04:40:52 | 30 | 29 | 5 | 13.69 / 04:22 | 11:29:07 |
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