2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Ciaran MCKENNA (#199)
Club: MAKO TC
Finished
GUN TIME:  04:35:44
Place
15  OF 310
Male
15  OF 250
30-34
5  OF 16

Swim 00:34:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:11 00:34:11 64 52 6 3.33 / 17:59 07:22:26

T1 00:03:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:38:02 68 54 4 - / - 07:26:17

Cycle 02:32:44 83.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:32:44 03:10:47 37 37 7 32.6 / 01:50 09:59:02

T2 00:02:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:13:46 16 14 2 - / - 10:02:01

Run 01:21:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
5.2k 00:18:58 03:32:44 4 4 2 15.81 / 03:47 10:20:59
10k 00:19:31 03:52:15 4 4 2 15.58 / 03:50 10:40:30
14.8km 00:18:41 04:10:57 15 15 5 15.73 / 03:48 10:59:11
Run 00:24:47 04:35:44 5 5 2 15.44 / 03:53 11:23:59