2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Frank SMYTH (#233)
Club: NO 1 FITNESS
Finished
GUN TIME:  05:37:30
Place
137  OF 310
Male
120  OF 250
40-44
30  OF 56

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:39 00:39:39 168 142 32 2.87 / 20:52 07:27:54

T1 00:07:20

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:20 00:47:00 273 221 51 - / - 07:35:15

Cycle 02:53:50 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:53:50 03:40:51 146 128 35 28.64 / 02:05 10:29:05

T2 00:05:58

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 03:46:49 208 171 38 - / - 10:35:03

Run 01:50:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:25:49 04:12:38 135 118 31 11.61 / 05:09 11:00:53
10k 00:27:24 04:40:03 132 115 30 11.27 / 05:19 11:28:17
14.8km 00:23:59 05:04:02 144 126 31 11.65 / 05:08 11:52:17
Run 00:33:28 05:37:30 123 103 28 11.43 / 05:14 12:25:45