2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul HAMILTON (#235)
Finished
GUN TIME:  06:02:41
Place
205  OF 310
Male
172  OF 250
45-49
39  OF 54

Swim 00:44:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:12 00:44:12 250 204 44 2.57 / 23:16 07:32:27

T1 00:06:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:38 00:50:51 247 199 46 - / - 07:39:06

Cycle 02:50:23 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:50:23 03:41:15 128 113 27 29.22 / 02:03 10:29:29

T2 00:08:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:34 03:49:49 280 227 48 - / - 10:38:04

Run 02:12:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:30:55 04:20:45 257 212 47 9.69 / 06:11 11:08:59
10k 00:31:08 04:51:53 236 196 40 9.66 / 06:12 11:40:08
14.8km 00:29:33 05:21:27 192 163 36 9.82 / 06:06 12:09:42
Run 00:41:14 06:02:41 229 190 40 9.52 / 06:17 12:50:56