2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Con WALSH (#245)
Club: KINSALE TC
Finished
GUN TIME:  05:57:19
Place
190  OF 310
Male
160  OF 250
45-49
35  OF 54

Swim 00:49:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:32 00:49:32 296 240 51 2.3 / 26:04 07:37:47

T1 00:06:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 00:56:21 257 208 48 - / - 07:44:36

Cycle 02:56:38 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:56:38 03:53:00 163 142 34 28.19 / 02:07 10:41:15

T2 00:06:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:35 03:59:36 230 189 40 - / - 10:47:51

Run 01:57:42 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:27:10 04:26:46 172 149 32 11.04 / 05:26 11:15:01
10k 00:28:43 04:55:30 167 142 31 10.73 / 05:35 11:43:44
14.8km 00:26:08 05:21:38 195 166 37 10.97 / 05:28 12:09:53
Run 00:35:40 05:57:19 165 140 31 10.75 / 05:34 12:45:33