2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul COONEY (#268)
Finished
GUN TIME:  06:01:52
Place
203  OF 310
Male
170  OF 250
45-49
38  OF 54

Swim 00:44:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:19 00:44:19 255 208 46 2.57 / 23:19 07:32:34

T1 00:06:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:20 00:50:39 238 191 44 - / - 07:38:54

Cycle 03:11:06 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:11:06 04:01:46 232 198 43 26.05 / 02:18 10:50:00

T2 00:08:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:06 04:09:52 268 218 46 - / - 10:58:07

Run 01:51:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:25:34 04:35:27 125 108 24 11.72 / 05:06 11:23:41
10k 00:28:12 05:03:39 143 123 27 11.15 / 05:22 11:51:54
14.8km 00:24:45 05:28:25 216 182 41 11.45 / 05:14 12:16:40
Run 00:33:26 06:01:52 135 114 25 11.3 / 05:18 12:50:07