2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Declan O'DONOGHUE (#270)
Club: TRIUMPH KILLARNEY
Finished
GUN TIME:  04:46:18
Place
28  OF 310
Male
28  OF 250
45-49
4  OF 54

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:31:19 00:31:19 17 15 3 3.63 / 16:29 07:19:34

T1 00:03:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:25 00:34:45 34 29 7 - / - 07:22:59

Cycle 02:36:24 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:36:24 03:11:09 49 48 11 31.83 / 01:53 09:59:24

T2 00:03:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 03:14:22 32 25 7 - / - 10:02:36

Run 01:31:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:21:56 03:36:18 26 26 2 13.67 / 04:23 10:24:32
10k 00:22:14 03:58:32 27 27 2 13.58 / 04:25 10:46:47
14.8km 00:20:44 04:19:16 31 31 5 13.86 / 04:19 11:07:31
Run 00:27:01 04:46:18 26 25 3 13.77 / 04:21 11:34:32