2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Declan POWER (#286)
Club: WATERFORD TC
Finished
GUN TIME:  05:12:09
Place
74  OF 310
Male
67  OF 250
45-49
15  OF 54

Swim 00:34:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:07 00:34:07 56 46 10 3.34 / 17:57 07:22:21

T1 00:03:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:47 00:37:54 64 51 12 - / - 07:26:09

Cycle 02:40:12 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:40:12 03:18:07 66 61 15 31.08 / 01:55 10:06:21

T2 00:03:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 03:21:18 30 23 6 - / - 10:09:33

Run 01:50:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:24:46 03:46:05 100 86 19 12.1 / 04:57 10:34:20
10k 00:25:25 04:11:31 98 85 18 11.95 / 05:01 10:59:45
14.8km 00:24:56 04:36:27 67 61 15 11.97 / 05:00 11:24:41
Run 00:35:42 05:12:09 126 106 22 11.42 / 05:15 12:00:24