2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Shame SCADDING (#292)
Club: WATERFORD TC
Finished
GUN TIME:  04:41:03
Place
20  OF 310
Male
20  OF 250
55-59
1  OF 25

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:54 00:33:54 45 36 1 3.36 / 17:50 07:22:08

T1 00:03:03

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:03 00:36:57 19 17 1 - / - 07:25:12

Cycle 02:28:46 83.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 02:28:46 03:05:44 20 20 1 33.47 / 01:47 09:53:58

T2 00:03:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:41 03:09:25 62 50 2 - / - 09:57:40

Run 01:31:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
5.2k 00:21:02 03:30:27 16 16 2 14.26 / 04:12 10:18:42
10k 00:21:51 03:52:18 19 19 2 13.98 / 04:17 10:40:33
14.8km 00:21:01 04:13:20 18 18 1 14.08 / 04:15 11:01:35
Run 00:27:43 04:41:03 24 23 2 13.81 / 04:20 11:29:18