Lost Sheep Triathlon (2023)
Successfully added (#3638) ELIZABETH GRUNDLINGH to My Rivals
Shame SCADDING (#292)
Club: WATERFORD TC
Finished
GUN TIME:
04:41:03
Place
20
OF
310
Male
20
OF
250
55-59
1
OF
25
Swim 00:33:54 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:54 | 00:33:54 | 45 | 36 | 1 | 3.36 / 17:50 | 07:22:08 |
T1 00:03:03
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:36:57 | 19 | 17 | 1 | - / - | 07:25:12 |
Cycle 02:28:46 83.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:28:46 | 03:05:44 | 20 | 20 | 1 | 33.47 / 01:47 | 09:53:58 |
T2 00:03:41
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:09:25 | 62 | 50 | 2 | - / - | 09:57:40 |
Run 01:31:38 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:21:02 | 03:30:27 | 16 | 16 | 2 | 14.26 / 04:12 | 10:18:42 |
10k | 00:21:51 | 03:52:18 | 19 | 19 | 2 | 13.98 / 04:17 | 10:40:33 |
14.8km | 00:21:01 | 04:13:20 | 18 | 18 | 1 | 14.08 / 04:15 | 11:01:35 |
Run | 00:27:43 | 04:41:03 | 24 | 23 | 2 | 13.81 / 04:20 | 11:29:18 |
Social Share