2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Julie DALA (#312)
Club: CHESTER TC
Finished
GUN TIME:  05:33:04
Place
131  OF 310
Female
15  OF 60
55-59
1  OF 5

Swim 00:35:10 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:35:10 00:35:10 80 14 2 3.24 / 18:30 07:23:24

T1 00:03:58

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:58 00:39:08 76 16 1 - / - 07:27:23

Cycle 03:00:24 83.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 03:00:24 03:39:33 183 23 1 27.6 / 02:10 10:27:48

T2 00:04:22

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:22 03:43:55 113 16 1 - / - 10:32:10

Run 01:49:08 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
5.2k 00:25:19 04:09:15 114 16 1 11.84 / 05:03 10:57:30
10k 00:26:37 04:35:53 117 15 1 11.54 / 05:11 11:24:08
14.8km 00:24:25 05:00:19 134 15 1 11.78 / 05:05 11:48:34
Run 00:32:44 05:33:04 116 17 2 11.59 / 05:10 12:21:18