Lost Sheep Triathlon (2023)
Richard BRENNAN (#335)
Club: ARMAGH PIKE KICKERS
Finished
GUN TIME:
06:25:09
Place
250
OF
310
Male
208
OF
250
40-44
49
OF
56
Swim 00:40:55 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:55 | 00:40:55 | 192 | 161 | 39 | 2.78 / 21:32 | 07:29:10 |
T1 00:07:16
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 00:48:12 | 271 | 220 | 50 | - / - | 07:36:27 |
Cycle 03:13:25 83.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:13:25 | 04:01:38 | 246 | 208 | 50 | 25.74 / 02:19 | 10:49:52 |
T2 00:09:05
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:05 | 04:10:43 | 287 | 233 | 51 | - / - | 10:58:58 |
Run 02:14:26 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:28:19 | 04:39:02 | 200 | 169 | 39 | 10.59 / 05:39 | 11:27:17 |
| 10k | 00:33:11 | 05:12:14 | 226 | 189 | 45 | 9.75 / 06:09 | 12:00:29 |
| 14.8km | 00:28:15 | 05:40:29 | 242 | 204 | 49 | 10.02 / 05:59 | 12:28:44 |
| Run | 00:44:39 | 06:25:09 | 238 | 196 | 47 | 9.41 / 06:22 | 13:13:24 |
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