Lost Sheep Triathlon (2023)
Adam COULTER (#338)
Club: ARMAGH PIKE KICKERS
Finished
GUN TIME:
06:25:09
Place
249
OF
310
Male
207
OF
250
35-39
29
OF
32
Swim 00:37:46 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:46 | 00:37:46 | 130 | 112 | 18 | 3.01 / 19:52 | 07:26:01 |
T1 00:10:35
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:35 | 00:48:22 | 301 | 242 | 31 | - / - | 07:36:37 |
Cycle 03:13:20 83.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:13:20 | 04:01:42 | 244 | 206 | 27 | 25.75 / 02:19 | 10:49:57 |
T2 00:09:03
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:03 | 04:10:46 | 286 | 232 | 32 | - / - | 10:59:01 |
Run 02:14:22 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:28:15 | 04:39:02 | 198 | 167 | 25 | 10.61 / 05:39 | 11:27:16 |
| 10k | 00:33:09 | 05:12:12 | 223 | 186 | 29 | 9.76 / 06:08 | 12:00:26 |
| 14.8km | 00:28:15 | 05:40:28 | 240 | 202 | 29 | 10.03 / 05:58 | 12:28:42 |
| Run | 00:44:41 | 06:25:09 | 235 | 194 | 28 | 9.42 / 06:22 | 13:13:24 |
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