2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Susie CANTWELL (#341)
Club: TRALEE TC
Finished
GUN TIME:  07:23:28
Place
300  OF 310
Female
56  OF 60
50-54
6  OF 7

Swim 00:44:48 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:44:48 00:44:48 265 49 4 2.54 / 23:34 07:33:02

T1 00:06:50

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:50 00:51:38 258 50 4 - / - 07:39:53

Cycle 03:39:36 83.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 03:39:36 04:31:14 297 55 6 22.67 / 02:38 11:19:29

T2 00:10:11

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:11 04:41:26 298 57 5 - / - 11:29:41

Run 02:42:02 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
5.2k 00:34:52 05:16:19 290 56 6 8.6 / 06:58 12:04:33
10k 00:42:04 05:58:24 299 58 7 7.79 / 07:41 12:46:38
14.8km 00:35:08 06:33:32 300 57 6 8.02 / 07:28 13:21:47
Run 00:49:56 07:23:28 296 58 7 7.81 / 07:40 14:11:43