2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Rachel HAWKER (#360)
Club: KENMARE TC
Finished
GUN TIME:  04:52:35
Place
42  OF 310
Female
4  OF 60
25-29
1  OF 2

Swim 00:31:56 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:31:56 00:31:56 30 5 1 3.56 / 16:48 07:20:10

T1 00:03:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:32 00:35:28 43 8 2 - / - 07:23:43

Cycle 02:39:57 83.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 02:39:57 03:15:25 62 4 1 31.13 / 01:55 10:03:40

T2 00:03:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:07 03:18:32 22 5 2 - / - 10:06:47

Run 01:34:02 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
5.2k 00:22:47 03:41:20 46 5 1 13.16 / 04:33 10:29:34
10k 00:23:06 04:04:26 38 2 1 13.07 / 04:35 10:52:41
14.8km 00:21:14 04:25:40 44 4 1 13.4 / 04:28 11:13:55
Run 00:26:54 04:52:35 35 2 1 13.46 / 04:27 11:40:49