2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul GRIFFIN (#365)
Club: CORK TC
Finished
GUN TIME:  05:06:43
Place
65  OF 310
Male
59  OF 250
40-44
18  OF 56

Swim 00:32:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:33 00:32:33 35 29 10 3.5 / 17:08 07:20:48

T1 00:03:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 00:36:33 79 63 16 - / - 07:24:47

Cycle 02:37:48 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:37:48 03:14:22 54 53 14 31.55 / 01:54 10:02:36

T2 00:04:17

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 03:18:40 107 93 27 - / - 10:06:54

Run 01:48:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:24:42 03:43:22 97 83 25 12.13 / 04:56 10:31:37
10k 00:25:25 04:08:47 97 84 24 11.96 / 05:00 10:57:02
14.8km 00:24:32 04:33:20 56 50 15 12.05 / 04:58 11:21:34
Run 00:33:23 05:06:43 110 95 25 11.71 / 05:07 11:54:58