2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul KENNEDY (#374)
Club: CORK TC
Finished
GUN TIME:  04:47:45
Place
30  OF 310
Male
30  OF 250
40-44
8  OF 56

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:40 00:36:40 105 89 18 3.1 / 19:18 07:24:55

T1 00:03:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:40:04 33 28 9 - / - 07:28:19

Cycle 02:25:20 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:25:20 03:05:25 15 15 4 34.26 / 01:45 09:53:39

T2 00:02:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:59 03:08:24 17 15 3 - / - 09:56:38

Run 01:39:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:23:05 03:31:29 53 48 15 12.99 / 04:37 10:19:43
10k 00:23:37 03:55:06 52 47 14 12.84 / 04:40 10:43:20
14.8km 00:22:13 04:17:19 24 24 7 13.05 / 04:35 11:05:34
Run 00:30:26 04:47:45 59 53 19 12.74 / 04:42 11:36:00