2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Dennis LYONS (#387)
Club: CORK TC
Finished
GUN TIME:  05:04:36
Place
59  OF 310
Male
53  OF 250
45-49
13  OF 54

Swim 00:36:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:58 00:36:58 113 96 22 3.08 / 19:27 07:25:12

T1 00:03:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:57 00:40:55 75 60 15 - / - 07:29:10

Cycle 02:38:25 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:38:25 03:19:21 56 54 13 31.43 / 01:54 10:07:35

T2 00:05:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:11 03:24:32 170 142 30 - / - 10:12:47

Run 01:40:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:23:50 03:48:22 76 66 13 12.58 / 04:46 10:36:37
10k 00:24:21 04:12:44 69 61 13 12.44 / 04:49 11:00:59
14.8km 00:22:46 04:35:31 64 58 13 12.67 / 04:43 11:23:46
Run 00:29:05 05:04:36 66 59 14 12.65 / 04:44 11:52:51