2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Gary GRANT (#396)
Club: CORK TC
Finished
GUN TIME:  05:45:19
Place
159  OF 310
Male
137  OF 250
35-39
21  OF 32

Swim 00:37:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:01 00:37:01 114 97 15 3.07 / 19:29 07:25:16

T1 00:04:50

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:41:52 137 108 17 - / - 07:30:06

Cycle 03:07:50 83.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:07:50 03:49:42 216 189 25 26.51 / 02:15 10:37:57

T2 00:04:20

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:20 03:54:03 112 97 13 - / - 10:42:18

Run 01:51:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
5.2k 00:24:41 04:18:44 96 82 11 12.15 / 04:56 11:06:59
10k 00:27:29 04:46:14 118 103 15 11.49 / 05:13 11:34:28
14.8km 00:24:23 05:10:38 166 143 22 11.75 / 05:06 11:58:52
Run 00:34:41 05:45:19 130 110 16 11.37 / 05:16 12:33:34