Lost Sheep Triathlon (2023)
Successfully added (#412) Johnson dan JACOB to My Rivals
Gary GRANT (#396)
Club: CORK TC
Finished
GUN TIME:
05:45:19
Place
159
OF
310
Male
137
OF
250
35-39
21
OF
32
Swim 00:37:01 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:01 | 00:37:01 | 114 | 97 | 15 | 3.07 / 19:29 | 07:25:16 |
T1 00:04:50
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 00:41:52 | 137 | 108 | 17 | - / - | 07:30:06 |
Cycle 03:07:50 83.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:07:50 | 03:49:42 | 216 | 189 | 25 | 26.51 / 02:15 | 10:37:57 |
T2 00:04:20
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 03:54:03 | 112 | 97 | 13 | - / - | 10:42:18 |
Run 01:51:16 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:24:41 | 04:18:44 | 96 | 82 | 11 | 12.15 / 04:56 | 11:06:59 |
10k | 00:27:29 | 04:46:14 | 118 | 103 | 15 | 11.49 / 05:13 | 11:34:28 |
14.8km | 00:24:23 | 05:10:38 | 166 | 143 | 22 | 11.75 / 05:06 | 11:58:52 |
Run | 00:34:41 | 05:45:19 | 130 | 110 | 16 | 11.37 / 05:16 | 12:33:34 |
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