Lost Sheep Triathlon (2023)
Successfully added (#732) Sh¾na KEANE to My Rivals
Tom LENNON (#398)
Club: CORK TC
Finished
GUN TIME:
06:16:04
Place
229
OF
310
Male
193
OF
250
50-54
32
OF
45
Swim 00:52:15 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:15 | 00:52:15 | 304 | 246 | 44 | 2.18 / 27:30 | 07:40:29 |
T1 00:06:08
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:58:23 | 227 | 181 | 33 | - / - | 07:46:38 |
Cycle 03:02:12 83.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:02:12 | 04:00:35 | 195 | 170 | 30 | 27.33 / 02:11 | 10:48:50 |
T2 00:06:01
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 04:06:37 | 213 | 174 | 28 | - / - | 10:54:51 |
Run 02:09:26 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:28:23 | 04:35:01 | 202 | 171 | 27 | 10.56 / 05:40 | 11:23:15 |
10k | 00:32:27 | 05:07:28 | 217 | 182 | 30 | 9.86 / 06:05 | 11:55:42 |
14.8km | 00:29:49 | 05:37:18 | 231 | 194 | 33 | 9.92 / 06:02 | 12:25:32 |
Run | 00:38:45 | 06:16:04 | 214 | 176 | 26 | 9.78 / 06:08 | 13:04:18 |
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