2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Tom LENNON (#398)
Club: CORK TC
Finished
GUN TIME:  06:16:04
Place
229  OF 310
Male
193  OF 250
50-54
32  OF 45

Swim 00:52:15 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:52:15 00:52:15 304 246 44 2.18 / 27:30 07:40:29

T1 00:06:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:08 00:58:23 227 181 33 - / - 07:46:38

Cycle 03:02:12 83.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 03:02:12 04:00:35 195 170 30 27.33 / 02:11 10:48:50

T2 00:06:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:01 04:06:37 213 174 28 - / - 10:54:51

Run 02:09:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
5.2k 00:28:23 04:35:01 202 171 27 10.56 / 05:40 11:23:15
10k 00:32:27 05:07:28 217 182 30 9.86 / 06:05 11:55:42
14.8km 00:29:49 05:37:18 231 194 33 9.92 / 06:02 12:25:32
Run 00:38:45 06:16:04 214 176 26 9.78 / 06:08 13:04:18