2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Damien MALONE (#414)
Club: SCHULL TC
Finished
GUN TIME:  05:57:46
Place
193  OF 310
Male
162  OF 250
40-44
40  OF 56

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:49 00:34:49 75 62 16 3.27 / 18:19 07:23:03

T1 00:04:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:23 00:39:12 100 82 22 - / - 07:27:26

Cycle 03:01:41 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:01:41 03:40:53 189 165 40 27.41 / 02:11 10:29:07

T2 00:03:54

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 03:44:47 80 68 21 - / - 10:33:02

Run 02:12:58 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:29:48 04:14:35 235 197 47 10.06 / 05:57 11:02:50
10k 00:31:37 04:46:12 222 185 44 9.76 / 06:08 11:34:27
14.8km 00:30:04 05:16:17 177 152 36 9.83 / 06:06 12:04:32
Run 00:41:28 05:57:46 230 191 46 9.52 / 06:18 12:46:00