Lost Sheep Triathlon (2023)
Successfully added (#3045) Alison MCCULLAGH to My Rivals
Niamh LAFFAN (#444)
Club: LIMERICK TC
Finished
GUN TIME:
07:29:43
Place
305
OF
310
Female
59
OF
60
40-44
17
OF
17
Swim 00:59:52 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:59:52 | 00:59:52 | 309 | 60 | 17 | 1.9 / 31:30 | 07:48:07 |
T1 00:05:57
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:57 | 01:05:50 | 215 | 44 | 14 | - / - | 07:54:05 |
Cycle 03:57:06 83.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:57:06 | 05:02:57 | 305 | 60 | 17 | 21 / 02:51 | 11:51:11 |
T2 00:06:02
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 05:08:59 | 216 | 40 | 13 | - / - | 11:57:14 |
Run 02:20:43 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:31:58 | 05:40:57 | 267 | 49 | 14 | 9.38 / 06:23 | 12:29:12 |
10k | 00:35:04 | 06:16:02 | 264 | 47 | 14 | 8.94 / 06:42 | 13:04:16 |
14.8km | 00:32:25 | 06:48:27 | 304 | 59 | 17 | 9.04 / 06:37 | 13:36:42 |
Run | 00:41:15 | 07:29:43 | 259 | 47 | 14 | 8.99 / 06:40 | 14:17:57 |
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