2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Niamh LAFFAN (#444)
Club: LIMERICK TC
Finished
GUN TIME:  07:29:43
Place
305  OF 310
Female
59  OF 60
40-44
17  OF 17

Swim 00:59:52 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:59:52 00:59:52 309 60 17 1.9 / 31:30 07:48:07

T1 00:05:57

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:57 01:05:50 215 44 14 - / - 07:54:05

Cycle 03:57:06 83.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:57:06 05:02:57 305 60 17 21 / 02:51 11:51:11

T2 00:06:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:02 05:08:59 216 40 13 - / - 11:57:14

Run 02:20:43 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
5.2k 00:31:58 05:40:57 267 49 14 9.38 / 06:23 12:29:12
10k 00:35:04 06:16:02 264 47 14 8.94 / 06:42 13:04:16
14.8km 00:32:25 06:48:27 304 59 17 9.04 / 06:37 13:36:42
Run 00:41:15 07:29:43 259 47 14 8.99 / 06:40 14:17:57