2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Dermot HAYES (#447)
Club: LIMERICK TC
Finished
GUN TIME:  07:18:50
Place
298  OF 310
Male
243  OF 250
45-49
53  OF 54

Swim 00:42:02 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:02 00:42:02 221 181 39 2.71 / 22:07 07:30:17

T1 00:05:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:01 00:47:04 151 121 26 - / - 07:35:19

Cycle 03:24:37 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:24:37 04:11:41 274 228 52 24.33 / 02:27 10:59:56

T2 00:07:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:20 04:19:02 253 206 43 - / - 11:07:16

Run 02:59:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:38:50 04:57:52 304 245 53 7.72 / 07:46 11:46:07
10k 00:45:05 05:42:57 307 248 54 7.14 / 08:23 12:31:12
14.8km 00:41:31 06:24:29 297 242 53 7.17 / 08:21 13:12:44
Run 00:54:21 07:18:50 307 247 53 7.04 / 08:31 14:07:05