Lost Sheep Triathlon (2023)
Successfully added (#3549) Amy GILES to My Rivals
Dermot HAYES (#447)
Club: LIMERICK TC
Finished
GUN TIME:
07:18:50
Place
298
OF
310
Male
243
OF
250
45-49
53
OF
54
Swim 00:42:02 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:02 | 00:42:02 | 221 | 181 | 39 | 2.71 / 22:07 | 07:30:17 |
T1 00:05:01
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:47:04 | 151 | 121 | 26 | - / - | 07:35:19 |
Cycle 03:24:37 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:24:37 | 04:11:41 | 274 | 228 | 52 | 24.33 / 02:27 | 10:59:56 |
T2 00:07:20
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:20 | 04:19:02 | 253 | 206 | 43 | - / - | 11:07:16 |
Run 02:59:48 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:38:50 | 04:57:52 | 304 | 245 | 53 | 7.72 / 07:46 | 11:46:07 |
10k | 00:45:05 | 05:42:57 | 307 | 248 | 54 | 7.14 / 08:23 | 12:31:12 |
14.8km | 00:41:31 | 06:24:29 | 297 | 242 | 53 | 7.17 / 08:21 | 13:12:44 |
Run | 00:54:21 | 07:18:50 | 307 | 247 | 53 | 7.04 / 08:31 | 14:07:05 |
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