Lost Sheep Triathlon (2023)
Successfully added (#49) Paula NEWMAN to My Rivals
John O SULLIVAN (#449)
Club: LIMERICK TC
Finished
GUN TIME:
05:06:09
Place
63
OF
310
Male
57
OF
250
55-59
3
OF
25
Swim 00:33:58 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:58 | 00:33:58 | 49 | 39 | 2 | 3.35 / 17:52 | 07:22:12 |
T1 00:03:54
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:54 | 00:37:52 | 71 | 57 | 4 | - / - | 07:26:07 |
Cycle 02:44:57 83.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:44:57 | 03:22:50 | 90 | 83 | 4 | 30.18 / 01:59 | 10:11:04 |
T2 00:04:18
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 03:27:09 | 109 | 95 | 4 | - / - | 10:15:23 |
Run 01:39:00 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:23:47 | 03:50:56 | 75 | 65 | 4 | 12.6 / 04:45 | 10:39:11 |
10k | 00:24:07 | 04:15:04 | 66 | 58 | 3 | 12.51 / 04:47 | 11:03:19 |
14.8km | 00:22:24 | 04:37:28 | 68 | 62 | 3 | 12.79 / 04:41 | 11:25:43 |
Run | 00:28:40 | 05:06:09 | 56 | 50 | 3 | 12.78 / 04:41 | 11:54:23 |
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