2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Eimear LAFFAN (#452)
Club: LIMERICK TC
Finished
GUN TIME:  05:51:15
Place
170  OF 310
Female
25  OF 60
45-49
4  OF 11

Swim 00:41:14 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:14 00:41:14 201 32 3 2.76 / 21:42 07:29:29

T1 00:04:49

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:49 00:46:04 135 29 5 - / - 07:34:19

Cycle 03:10:26 83.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 03:10:26 03:56:30 228 33 4 26.15 / 02:17 10:44:45

T2 00:04:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:43 04:01:14 143 23 4 - / - 10:49:28

Run 01:50:01 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
5.2k 00:26:54 04:28:09 165 22 3 11.14 / 05:22 11:16:23
10k 00:26:54 04:55:03 144 21 3 11.14 / 05:22 11:43:17
14.8km 00:24:48 05:19:51 185 26 4 11.44 / 05:14 12:08:06
Run 00:31:24 05:51:15 120 20 3 11.5 / 05:12 12:39:30