2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Michael NOLAN (#475)
Club: RACING 795 TC
Finished
GUN TIME:  06:14:02
Place
226  OF 310
Male
190  OF 250
40-44
45  OF 56

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:44 00:41:44 218 179 42 2.73 / 21:58 07:29:59

T1 00:05:50

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:50 00:47:35 205 166 41 - / - 07:35:50

Cycle 03:14:50 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 03:14:50 04:02:26 249 211 51 25.55 / 02:20 10:50:40

T2 00:06:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:32 04:08:58 227 186 43 - / - 10:57:13

Run 02:05:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:27:14 04:36:13 174 151 36 11.01 / 05:26 11:24:27
10k 00:31:24 05:07:37 198 166 40 10.22 / 05:51 11:55:52
14.8km 00:27:46 05:35:24 228 192 47 10.41 / 05:45 12:23:38
Run 00:38:38 06:14:02 194 159 37 10.12 / 05:55 13:02:17