2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Ciara BOWE (#480)
Club: RACING 795 TC
Finished
GUN TIME:  05:58:50
Place
197  OF 310
Female
33  OF 60
45-49
5  OF 11

Swim 00:41:23 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:41:23 00:41:23 207 34 4 2.75 / 21:47 07:29:38

T1 00:05:25

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:25 00:46:49 181 38 6 - / - 07:35:04

Cycle 03:10:16 83.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 03:10:16 03:57:05 227 32 3 26.17 / 02:17 10:45:20

T2 00:05:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:15 04:02:21 175 29 6 - / - 10:50:36

Run 01:56:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
5.2k 00:28:15 04:30:37 197 31 4 10.61 / 05:39 11:18:51
10k 00:27:19 04:57:56 164 24 4 10.79 / 05:33 11:46:11
14.8km 00:25:08 05:23:05 202 32 5 11.14 / 05:22 12:11:19
Run 00:35:45 05:58:50 157 24 4 10.86 / 05:31 12:47:05