2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul JOYCE (#491)
Club: TRI LAKES TC
Finished
GUN TIME:  04:46:58
Place
29  OF 310
Male
29  OF 250
45-49
5  OF 54

Swim 00:32:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:28 00:32:28 34 28 7 3.51 / 17:05 07:20:42

T1 00:03:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:02 00:35:30 18 16 3 - / - 07:23:45

Cycle 02:28:30 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:28:30 03:04:01 18 18 2 33.53 / 01:47 09:52:16

T2 00:02:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:58 03:07:00 15 13 5 - / - 09:55:15

Run 01:39:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:23:33 03:30:33 68 60 12 12.73 / 04:42 10:18:48
10k 00:23:54 03:54:28 58 51 11 12.64 / 04:44 10:42:43
14.8km 00:22:24 04:16:52 22 22 3 12.88 / 04:39 11:05:07
Run 00:30:05 04:46:58 64 57 12 12.66 / 04:44 11:35:13