Lost Sheep Triathlon (2023)
Ellen MURPHY (#58)
Club: BELPARK TC
Finished
GUN TIME:
04:54:57
Place
45
OF
310
Female
5
OF
60
40-44
1
OF
17
Swim 00:31:34 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:34 | 00:31:34 | 22 | 3 | 1 | 3.6 / 16:37 | 07:19:49 |
T1 00:02:45
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:34:20 | 4 | 1 | 1 | - / - | 07:22:34 |
Cycle 02:40:04 83.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:40:04 | 03:14:24 | 63 | 5 | 1 | 31.11 / 01:55 | 10:02:38 |
T2 00:03:13
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 03:17:38 | 33 | 8 | 2 | - / - | 10:05:52 |
Run 01:37:18 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:23:26 | 03:41:04 | 59 | 7 | 2 | 12.8 / 04:41 | 10:29:18 |
| 10k | 00:24:02 | 04:05:06 | 59 | 8 | 2 | 12.64 / 04:44 | 10:53:21 |
| 14.8km | 00:22:10 | 04:27:17 | 46 | 5 | 1 | 12.92 / 04:38 | 11:15:31 |
| Run | 00:27:39 | 04:54:57 | 49 | 4 | 1 | 13 / 04:36 | 11:43:11 |
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