2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Ellen MURPHY (#58)
Club: BELPARK TC
Finished
GUN TIME:  04:54:57
Place
45  OF 310
Female
5  OF 60
40-44
1  OF 17

Swim 00:31:34 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:31:34 00:31:34 22 3 1 3.6 / 16:37 07:19:49

T1 00:02:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:45 00:34:20 4 1 1 - / - 07:22:34

Cycle 02:40:04 83.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 02:40:04 03:14:24 63 5 1 31.11 / 01:55 10:02:38

T2 00:03:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:13 03:17:38 33 8 2 - / - 10:05:52

Run 01:37:18 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
5.2k 00:23:26 03:41:04 59 7 2 12.8 / 04:41 10:29:18
10k 00:24:02 04:05:06 59 8 2 12.64 / 04:44 10:53:21
14.8km 00:22:10 04:27:17 46 5 1 12.92 / 04:38 11:15:31
Run 00:27:39 04:54:57 49 4 1 13 / 04:36 11:43:11