Lost Sheep Triathlon (2023)
Helen PERRY (#62)
Club: LISBURN TC
Finished
GUN TIME:
04:50:37
Place
35
OF
310
Female
1
OF
60
30-34
1
OF
6
Swim 00:33:55 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:55 | 00:33:55 | 46 | 10 | 5 | 3.36 / 17:51 | 07:22:09 |
T1 00:03:00
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:00 | 00:36:55 | 15 | 2 | 1 | - / - | 07:25:09 |
Cycle 02:39:08 83.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:39:08 | 03:16:03 | 61 | 3 | 2 | 31.29 / 01:55 | 10:04:18 |
T2 00:03:09
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 03:19:12 | 28 | 6 | 2 | - / - | 10:07:27 |
Run 01:31:25 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:22:11 | 03:41:24 | 33 | 1 | 1 | 13.51 / 04:26 | 10:29:38 |
| 10k | 00:22:37 | 04:04:01 | 33 | 1 | 1 | 13.38 / 04:28 | 10:52:16 |
| 14.8km | 00:20:35 | 04:24:37 | 42 | 3 | 2 | 13.75 / 04:21 | 11:12:52 |
| Run | 00:26:00 | 04:50:37 | 22 | 1 | 1 | 13.84 / 04:19 | 11:38:52 |
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