2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Paul CAHILL (#77)
Club: NAAS TC
Finished
GUN TIME:  05:01:18
Place
53  OF 310
Male
48  OF 250
45-49
11  OF 54

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:26 00:34:26 71 58 11 3.31 / 18:07 07:22:40

T1 00:04:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:50 00:39:16 138 109 24 - / - 07:27:31

Cycle 02:42:23 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:42:23 03:21:40 75 70 18 30.66 / 01:57 10:09:55

T2 00:04:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:30 03:26:11 125 105 22 - / - 10:14:25

Run 01:35:07 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:22:53 03:49:04 47 42 7 13.1 / 04:34 10:37:19
10k 00:23:10 04:12:15 43 40 7 13.02 / 04:36 11:00:30
14.8km 00:21:23 04:33:38 59 53 12 13.34 / 04:29 11:21:53
Run 00:27:39 05:01:18 39 37 6 13.3 / 04:30 11:49:32