Lost Sheep Triathlon (2023)
Dave LALOR (#79)
Club: NAAS TC
DNF
GUN TIME:
Place
OF
310
Male
OF
250
50-54
OF
45
Swim 00:55:55 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:55:55 | 00:55:55 | - | - | - | 2.03 / 29:26 | 07:44:10 |
T1 00:12:39
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:39 | 01:08:34 | - | - | - | - / - | 07:56:49 |
Cycle 04:26:03 83.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 04:26:03 | 05:34:38 | - | - | - | 18.71 / 03:12 | 12:22:52 |
T2 00:08:45
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:45 | 05:43:23 | - | - | - | - / - | 12:31:38 |
Run 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:47:53 | 06:31:17 | - | - | - | 6.26 / 09:34 | 13:19:32 |
| 10k | 00:53:27 | 07:24:45 | - | - | - | 5.91 / 10:08 | 14:13:00 |
| 14.8km | 00:29:50 | 07:54:35 | - | - | - | 6.86 / 08:44 | 14:42:50 |
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