2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Conor FLYNN (#90)
Club: NAAS TC
Finished
GUN TIME:  06:22:01
Place
243  OF 310
Male
203  OF 250
45-49
44  OF 54

Swim 00:49:50 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:50 00:49:50 297 241 52 2.28 / 26:13 07:38:05

T1 00:05:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:14 00:55:05 165 131 30 - / - 07:43:19

Cycle 03:12:17 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 03:12:17 04:07:22 239 201 44 25.89 / 02:19 10:55:37

T2 00:08:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:38 04:16:01 284 231 50 - / - 11:04:16

Run 02:06:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:27:54 04:43:56 187 159 35 10.75 / 05:34 11:32:10
10k 00:30:34 05:14:30 196 164 36 10.25 / 05:50 12:02:45
14.8km 00:28:50 05:43:21 246 207 46 10.3 / 05:49 12:31:35
Run 00:38:40 06:22:01 198 162 35 10.04 / 05:58 13:10:16