Lost Sheep Triathlon (2023)
John HOWLETT (#91)
Club: NAAS TC
Finished
GUN TIME:
05:02:40
Place
57
OF
310
Male
51
OF
250
45-49
12
OF
54
Swim 00:29:37 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:37 | 00:29:37 | 8 | 7 | 1 | 3.84 / 15:35 | 07:17:52 |
T1 00:02:59
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:32:37 | 14 | 13 | 2 | - / - | 07:20:51 |
Cycle 02:33:00 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:33:00 | 03:05:37 | 38 | 38 | 7 | 32.54 / 01:50 | 09:53:51 |
T2 00:02:54
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:54 | 03:08:32 | 12 | 10 | 3 | - / - | 09:56:46 |
Run 01:54:08 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:27:32 | 03:36:04 | 181 | 156 | 33 | 10.89 / 05:30 | 10:24:19 |
10k | 00:25:42 | 04:01:47 | 133 | 116 | 24 | 11.26 / 05:19 | 10:50:02 |
14.8km | 00:26:59 | 04:28:47 | 50 | 45 | 11 | 11.21 / 05:20 | 11:17:01 |
Run | 00:33:53 | 05:02:40 | 144 | 122 | 27 | 11.09 / 05:24 | 11:50:54 |
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