2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

John HOWLETT (#91)
Club: NAAS TC
Finished
GUN TIME:  05:02:40
Place
57  OF 310
Male
51  OF 250
45-49
12  OF 54

Swim 00:29:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:29:37 00:29:37 8 7 1 3.84 / 15:35 07:17:52

T1 00:02:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:59 00:32:37 14 13 2 - / - 07:20:51

Cycle 02:33:00 83.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:33:00 03:05:37 38 38 7 32.54 / 01:50 09:53:51

T2 00:02:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:54 03:08:32 12 10 3 - / - 09:56:46

Run 01:54:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
5.2k 00:27:32 03:36:04 181 156 33 10.89 / 05:30 10:24:19
10k 00:25:42 04:01:47 133 116 24 11.26 / 05:19 10:50:02
14.8km 00:26:59 04:28:47 50 45 11 11.21 / 05:20 11:17:01
Run 00:33:53 05:02:40 144 122 27 11.09 / 05:24 11:50:54