Lost Sheep Triathlon (2023)
James HOARE (#97)
Club: NAAS TC
Finished
GUN TIME:
04:17:23
Place
5
OF
310
Male
5
OF
250
35-39
2
OF
32
Swim 00:29:01 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:01 | 00:29:01 | 6 | 5 | 1 | 3.92 / 15:16 | 07:17:16 |
T1 00:02:55
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:31:56 | 9 | 8 | 2 | - / - | 07:20:11 |
Cycle 02:21:05 83.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:21:05 | 02:53:01 | 10 | 10 | 2 | 35.29 / 01:41 | 09:41:16 |
T2 00:02:10
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 02:55:12 | 1 | 1 | 1 | - / - | 09:43:27 |
Run 01:22:10 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:19:22 | 03:14:34 | 5 | 5 | 2 | 15.48 / 03:52 | 10:02:49 |
| 10k | 00:19:45 | 03:34:19 | 5 | 5 | 2 | 15.33 / 03:54 | 10:22:34 |
| 14.8km | 00:18:29 | 03:52:49 | 5 | 5 | 2 | 15.62 / 03:50 | 10:41:04 |
| Run | 00:24:33 | 04:17:23 | 6 | 6 | 2 | 15.4 / 03:53 | 11:05:37 |
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