Metalman Triathlon (2023)
Paul OGLE (#185)
Club: WATERFORD TRIATHLON CLUB
Finished
FINISH TIME:
03:47:46
Place
6
OF
192
Male
6
OF
163
40-44
1
OF
36
Cycle 02:18:39 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike45k | 01:17:12 | 01:17:12 | 5 | 5 | 2 | 34.96 / 01:42 | 09:11:37 |
| Cycle | 01:01:26 | 02:18:39 | 3 | 3 | 1 | 38.94 / 01:32 | 10:13:03 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 02:20:09 | 8 | 7 | 2 | - / - | 10:14:34 |
Run 01:27:35 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run11k | 00:46:01 | 03:06:10 | 9 | 9 | 3 | 14.34 / 04:11 | 11:00:35 |
| Run | 00:41:34 | 03:47:45 | 12 | 12 | 6 | 14.45 / 04:09 | 11:42:10 |
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