23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

John GRUNDY (#209)
Finished
GUN TIME:  01:53:26
Place
52  OF 369
Male
48  OF 267
40-44
5  OF 31

Swim 00:16:49 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:16:49 00:16:49 00:16:49 63 48 7 3.56 / 16:49

T1 00:00:53 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:00:53 00:00:53 00:17:42 40 30 3 - / -

Cycle 00:51:38 30.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 10km 00:16:21 00:16:21 00:34:04 72 67 9 36.68 / 01:38
Bike 20km 00:16:30 00:32:51 00:50:34 73 67 10 36.52 / 01:38
Bike 30km 00:18:47 00:51:38 01:09:21 64 61 8 34.85 / 01:43

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:01:10 00:01:10 01:10:32 115 85 12 - / -

Run 00:42:54 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.8km 00:07:26 00:07:26 01:17:58 75 66 9 14.51 / 04:08
Run 5.4km 00:14:35 00:22:02 01:32:34 68 60 8 14.7 / 04:04
Run 10k 00:20:52 00:42:54 01:53:26 63 57 8 13.98 / 04:17