23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Amy LEWIS (#307)
Finished
GUN TIME:  03:15:13
Place
360  OF 369
Female
96  OF 102
30-34
4  OF 5

Swim 00:26:31 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1km 00:26:31 00:26:31 00:26:31 332 89 4 2.26 / 26:31

T1 00:04:32 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:32 00:04:32 00:31:03 360 99 4 - / -

Cycle 01:24:40 30.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 10km 00:25:44 00:25:44 00:56:48 362 97 4 23.31 / 02:34
Bike 20km 00:26:45 00:52:29 01:23:33 363 99 4 22.85 / 02:37
Bike 30km 00:32:10 01:24:40 01:55:44 362 98 4 21.25 / 02:49

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:03:25 00:03:25 01:59:09 355 96 5 - / -

Run 01:16:04 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 1.8km 00:12:11 00:12:11 02:11:21 353 99 5 8.85 / 06:46
Run 5.4km 00:26:05 00:38:17 02:37:26 356 99 5 8.46 / 07:05
Run 10k 00:37:46 01:16:04 03:15:13 354 98 5 7.88 / 07:36