23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

James MILLMAN (#347)
Finished
GUN TIME:  02:15:25
Place
192  OF 369
Male
159  OF 267
35-39
13  OF 21

Swim 00:19:12 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1km 00:19:12 00:19:12 00:19:12 155 124 9 3.12 / 19:12

T1 00:01:10 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:01:10 00:01:10 00:20:23 74 51 3 - / -

Cycle 00:58:43 30.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 10km 00:18:59 00:18:59 00:39:22 237 194 16 31.6 / 01:53
Bike 20km 00:18:32 00:37:31 00:57:55 229 191 15 31.97 / 01:52
Bike 30km 00:21:11 00:58:43 01:19:06 206 174 12 30.65 / 01:57

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:36 00:02:36 01:21:42 325 241 17 - / -

Run 00:53:43 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.8km 00:09:24 00:09:24 01:31:06 260 208 19 11.48 / 05:13
Run 5.4km 00:18:28 00:27:52 01:49:34 237 189 17 11.62 / 05:09
Run 10k 00:25:50 00:53:43 02:15:25 211 167 16 11.16 / 05:22