23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Lauren STAFFORD (#476)
Finished
GUN TIME:  02:38:41
Place
309  OF 369
Female
77  OF 102
40-44
13  OF 16

Swim 00:25:09 1.00km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1km 00:25:09 00:25:09 00:25:09 308 80 14 2.38 / 25:09

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:02:53 00:02:53 00:28:03 313 82 14 - / -

Cycle 01:03:49 30.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 10km 00:19:34 00:19:34 00:47:37 265 53 6 30.66 / 01:57
Bike 20km 00:20:02 00:39:36 01:07:39 278 57 7 30.29 / 01:58
Bike 30km 00:24:12 01:03:49 01:31:52 280 59 7 28.2 / 02:07

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:01:50 00:01:50 01:33:43 246 63 10 - / -

Run 01:04:57 10.0km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.8km 00:10:15 00:10:15 01:43:59 306 74 12 10.52 / 05:42
Run 5.4km 00:21:54 00:32:10 02:05:53 314 80 13 10.06 / 05:57
Run 10k 00:32:47 01:04:57 02:38:41 309 80 13 9.23 / 06:29